Saturday, November 23, 2024

6 Psychological Litmus Tests to Confirm If Your Feelings Are Genuine Love

Are you uncertain about your feelings in your new relationship? Expecting a clear sign can be misleading. Falling in love’s intensity, pace and expression vary.

Honestly assess your emotions; there’s no set timeline. Relax, let the relationship unfold, and prioritize self-awareness to answer the crucial question: is this love?

The below are the necessary questions to ask:

1.Are You Being Realistic?

Unrealistic expectations can blind you. Falling in love has no timeline; prioritize self-awareness.

Your subconscious influences emotions and behavior through familiarity (known/unknown) and homeostasis. Misinterpreting familiarity as love can lead to false positives, potentially masking toxic relationships.

Realistic expectations foster relationship satisfaction, reducing disappointment and conflict (Journal of Family Psychology).

2. Do You Feel Safe and Cared For?

Assess your emotions with him. Do you feel secure, uncertain or anxious? Your inner dialogue reveals compatibility.

A healthy relationship boosts self-esteem, avoiding insecurity. Focus on his inspired emotions within you (Journal of Personality and Social Psychology). Honest communication fosters trust, intimacy and effective problem-solving.

3. Seeking Emotional Connection or Instant Chemistry?

Are you chasing love’s lightning bolt or genuine connection? Chemistry, driven by differences, sparks attraction. Emotional bonds, rooted in shared values, foster depth. Intimacy emerges from mutual understanding, shared emotions and vulnerability, forming lasting relationships. Conscious love cultivates resilient partnerships.

4. Have you navigated conflict together?

Being able to navigate conflict together is crucial for maintaining a long-term intimate relationship. Conflict in intimate relationships is inevitable; challenges arise, requiring collaboration. Avoiding discord during dating delays growth.

Knowing you can repair and reconnect through conflict determines ideal compatibility. Unresolved conflicts indicate infatuation with future love potential.

Understanding conflict navigation reveals communication, emotional and attachment styles, impacting relationship health and stability.

Effective conflict management builds trust, intimacy and problem-solving skills. Unhealthy patterns create resentment, distance and damage partnerships (2018 study).

5. Are You Your Authentic Self?

Being genuine in relationships builds profound connections, trust and satisfaction. Share feelings, desires and vulnerabilities openly. Authenticity fosters meaningful bonds, accepting you fully (Journal of Personality and Individual Differences).

6. Have You Shared Life Goals?

Shared interests are nice, but they’re no indication that you and your partner are on the same page about what’s truly important. When you’re still getting to know each other, it’s essential to discuss your values and goals to see if you share the same perspective on life .

You may have different strategies for dealing with challenges, but sharing the same values and goals allows you to work together to overcome obstacles. Focus on your current feelings, rather than worrying about how long it takes to fall in love. This presence enables you to evaluate the relationship’s long-term potential.

Sharing life goals fosters open communication, builds a shared vision for the future, promotes deeper emotional intimacy, helps navigate conflicts, and allows partners to support each other’s growth, ultimately strengthening the relationship bond

Shantel Chinenye
Shantel Chinenyehttp://naijatraffic.ng/
I'm a passionate journalist at NaijaTraffic News, specializing in Lifestyle content. I'm equally a certified teacher, a poet and drama queen.

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